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- $Unique_ID{BRK00104}
- $Pretitle{}
- $Title{Why You Should Put Up with Cycling Helmets}
- $Subject{sports helmet exercise bicycle safety Accident Accidents Cycling
- Helmets bicycling head injuries injury headgear}
- $Volume{O-17}
- $Log{
- Cerebral Hematoma*0002505.scf}
-
- Copyright (c) 1991-92,1993 Tribune Media Services, Inc.
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-
- Why You Should Put Up with Cycling Helmets
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-
- QUESTION: I participate in cycling for pleasure and relaxation, not as a
- competitive sport. Helmets are really annoying while bicycling, and greatly
- diminish my enjoyment. Can't I do without one?
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-
- ANSWER: If you're such a good cyclist that you know you will never, ever fall
- off your bike, and if you're positive that you will never hit a pothole, be
- jumped at by a dog, or hit by a car, by all means, don't wear a helmet.
- Otherwise, wear one.
- Each year, 1,000 people die in bicycling accidents, and 75% of those
- deaths are attributable to head injuries. Whether you ride a bike with
- dropped handlebars or touring handlebars, you know that if anything stops your
- bike suddenly, momentum will send you straight forward with your head leading
- the way. A helmet may be your only protection.
- If your helmet is annoying, get a new one. The best cycling helmets have
- a hard outer shell and an inner padded lining that allows you to hear, see,
- speak, and move your head, and is not too heavy or hot. It should fit snugly
- and not flop around. Look for a helmet with a decal from the American
- National Standards Institute or the Snell Memorial Foundation. These helmets
- have met standardized impact tests.
- I sympathize with your sentiments, and understand your desires for a
- free, unrestrained ride, with the breeze blowing across your face and through
- your hair. But I have seen too many injuries as the result of abandoning
- safety equipment to put those sentiments against the cold reality of good
- safety sense in all recreational and athletic activity.
-
- ----------------
-
- The material contained here is "FOR INFORMATION ONLY" and should not replace
- the counsel and advice of your personal physician. Promptly consulting your
- doctor is the best path to a quick and successful resolution of any medical
- problem.
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-